Recent feedback:

Let me tell you my story – On my day off from work I had to get a lot of work done cleaning the house. I thought I would put your CD on to listen to while I went about my chores. At some point, I was moved to sit down on a comfortable chair and close my eyes. As I listened to the CD I was surprised to realize that I was effortlessly meditating. It was a very powerful experience.

I have a close friend in England who is very ill with the last stages of cancer. I sent her your CD as a gift to use to relax. She has been listening to it for 6 months now and says it is the only thing she can do to cleanse her mind of negative thoughts and concerns.

I have been a very light sleeper for years. When I put on your CD I drift off to sleep and don’t wake up until the morning. I sleep soundly all night. I have never heard the end of the CD when listening to it at bedtime. I’ve had to make a point to hear the last tracks during the day!

My friend has the pasty ill look about him that is often associated with the symptoms he is experiencing with cancer. He came to visit me one day after I was meditating with your CD. He said, “You are literally glowing!” I asked him to visit me the next day and meditate to your CD with me. After experiencing the whole CD, he opened his eyes, turned to look at me and said, “You are glowing again!” I looked back at him and told him to go look in the mirror. He was excited to see that his body with flushed with healthy color and discover his body felt lighter and stronger. I made a gift of the CD to my friend and he continues to use it as part of his cancer therapy.

From a healing therapist: Today I had a client who was in incredible emotional turmoil. As I often do, I put on the last track of your CD to help bring a sense of calm and balance at the beginning of a session. When “Harmony” was over, with the client now able to close her eyes and visibly relaxed, I selected the first track, “Clearing” and continued the session. The client commented later that she was able to visualize for the first time and allow the emotional pain that she had been experiencing to release from both her physical and emotional body.

I am always honored to hear these stories and hope that you find the CD to be of potential benefit to you as well. 

Blessings, Julie

A definite addition to any collection of meditation or healing CDs whether you are a beginner or an advanced practitioner.  Julie’s guided meditations accompanied by her angelic voice provide the listener with a deep sense of relaxation, wholeness and possibility. I use the Notes to Self CD regularly to relax and to drift off to sleep, especially during the wee hours at night when I awaken.

Lori Goddard  www.dreamstudio.ca/

When you begin your healing journey you may choose nutritional or spiritual guidance, take an intriguing course, gain insight from someone you meet or read a book that inspires you to release old patters of behaviour.

It is often through a series of discoveries that you reach the place of wellness that is your potential. There is the discovery of which path feels right at the moment, when it is time to release something that is no longer working or step out on a new path, and there are the inner discoveries of who you are, the dawning awareness that as you release pain and emotion you grow into a person that has more depth and awareness.

Healing Touch is one of the less invasive forms of healing body and mind. Wellness occurs by attempting to balance the subtle energetic field of the body and return the live-force to its natural state. Healing Touch outwardly appears to be working with the physical body. To an observer there is a gentle touch and even when a practioner’s hands move off of the body, the client relaxation is obvious to the viewer. Breathing becomes deeper and even, there may be a sigh, the facial features soften and the muscles of arms and legs relax.

The human experience has many layers. Ranging through the physical, mental, emotional and spiritual layers is a linking process that can be accessed through tapping into the potential of energy healing. And that is the magic of Healing Touch. As subtle energy moves though your physical body it also is touching upon layers that, although not physical, make up the totality of who you are and how you operate through your life.

As the whole of the body becomes balanced, your reality can also change. This is called personal growth and can be one of the positive side-effects of Healing Touch. For example, whereas once you might have made choices that caused you inner anguish, after experiencing the balancing effect of Healing Touch sessions you may have gained inner awareness and clarity and now make lifestyle choices that add to your wholeness and self empowerment. As you move forward with clarity and awareness you will find you no longer react to people and events in ways that are damaging to either yourself or others.

Healing Touch is an important aspect of self care. Balancing of the body’s subtle energy field helps the various layers of your self remember who they are and how they best work together. This is a positive move forward and you can’t argue with the evidence, its also super relaxing!

www.messagestoself.com/

Thanks to Bev, Leone and Anne for helping to sell the Notes to Self CDs at the Healing Touch Conference in Barrie, Ontatio.  Just look at their beautiful smiles!

I think your CD is wonderful and sooo relaxing and I can't believe how clear the toning is. I have been under a great deal of stress looking after a close friend that has been critically ill for some time. When I need to relax I put on your CD to listen to and within a short while I have regained my sense of calm and centeredness. Donna

http://www.messagestoself.com/index.htm